Yoga( Asanas and pranayama) for physical and physiological wellbeing
- Monday mornings: 9.10 am
- Wednesday mornings: 9.10 am
- Please use the form or email info@moveintostillnessyoga.com for dates and confirmation
Dynamic Meditation practices (Osho, Gurdjieff and other contemporary masters) for emotional and psychological wellbeing
- Tuesday mornings: 9.10 am
- Thursday mornings: 9.10 pm
- Please use the form or email info@moveintostillnessyoga.com for dates and confirmation
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PACKAGES
5 DROP IN CLASSES PACK( Yoga and/or meditation @ £60)
6 classes (valid for 3 months)
Choose any of the sessions as per your convenience. Please use the form or email info@moveintostillnessyoga.com for dates and confirmation.
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STRUCTURED COURSES FOR SPECIFIC ISSUES (@ £120 for 6 classes)
Yoga for Physical and physiological Wellbeing
To address joints and flexibility issues
To assist with weight loss, address obesity and high blood sugar issues
- Friday mornings: 9.10 pm
- Saturday mornings: 8.10 am
Please use the form or email info@moveintostillnessyoga.com for dates and confirmation
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Dynamic meditation (with Chakra Balancing) for Emotional and psychological Wellbeing
- Tuesday afternoons: 4.10 am.
- Thursday afternoons: 4:10 pm.
- Please use the form or email info@moveintostillnessyoga.com for dates and confirmation
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PRIVATE CLASSES ( Yoga and/or Meditation – 1 hour 15 minute sessions)
- At your home : £60 per session
- Group Classes at your home: £ 150 per session.
- Hire your own private yoga teacher at a fraction of the cost. For yourself or for a group of family/friends, Name a time and location, and I’ll come to you, and tailor the class according to your specifications. (Max group size of 6)
Please use the form or email info@moveintostillnessyoga.com for dates and confirmation.
BOOK YOUR FREE TASTER SESSIONS( 30 minutes): Enquire Now – use the contact form!
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