Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissues and cells within the body. It works on the idea that all matter is vibrating at specific frequencies, and sickness, disease, depression, and stress cause human beings to vibrate at a lower frequency. Sound medicine is basically the science of 'biohacking' these bodily rhythms that are vibrating in your brain, feet, and everywhere in between, in order to maximize the prominence and efficiency of specific wavelengths.

Sound has been used as a healing tool for centuries and is still regularly utilized by many alternative health care centers and cultures with rich ancestral traditions. Tibetan singing bowls, tuning forks, drumming therapy, and even chanting are all used in sound therapy, and many participants experience strong emotions during therapy sessions. From various studies, it has been shown that sound healing has the power to heal mental illness, arthritis, autoimmune disorders, and can even treat cancerous tumors.